Support

Need Help?
If you're having issues, questions, or feedback — we're here to help.

Email: support@thenarrow.co

We aim to respond within 24–48 hours.

Contact Form

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FAQ

iPhone: Go to Settings → Apple ID → Subscriptions

Web: Log into your account and cancel in billing settings

We do not offer refunds unless required by law. Apple purchases are handled directly by Apple.
You can delete your account in the app settings. This permanently removes your data.
Yes. Your data is encrypted and never sold. You control what is shared with others.
The Narrow is a tool to support better habits, but it is not a substitute for professional help. If you need support, consider reaching out to a qualified professional.